Self-Acceptance Meditation

This meditation is perfect for self-acceptance. It provides a visualisation of accepting the less wanted parts of you into your being, and the technique you’ll learn can be applied at any time in your life.

The meditation is included in the video above, but if you’d like a stand-alone mp3 copy to listen to on your phone/computer, please click below to purchase a copy… (it’s only $7… less than a sandwich and coffee!)

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